| This section is for women
who are same-sex attracted, have a female partner, identify as lesbian,
gay or bisexual. It covers a range of health issues and information,
drawn from Australian and international research on lesbian and
bisexual women’s health. Some of these issues apply to all
women, and others are specific to the lesbian lifestyle or result
from living in a world that can still be homophobic or assume that
every woman is heterosexual.
Women can use this information to become better informed about their
own health and health care. Health care providers can also use it
to become better informed of lesbian-specific needs.
Support groups listed are focused on Victoria, Australia.
References for the sources of research information used for this
section are listed under Research Projects and Papers.
Sexual health
Sexual practices between women are diverse. Two women together
tend to place a high value on intimacy and emotional closeness,
as well as whole body sexual experiences. Non-genital sexual contact
such as holding, massage, kissing, licking and sucking are activities
that are integrated within sexual activities rather than solely
regarded as foreplay. A reduced emphasis on orgasm as the end-point
of sexual activity is also a point of difference for women having
sex together compared with heterosexual couples. Most women enjoy
oral sex with their partner. Many enjoy penetration, either with
fingers, hand (fisting) or sex toys such as dildos. Some women also
anal sexual contact including oral stimulation (rimming) or anal
penetration with fingers or sex toys. Communicating with your sexual
partner about your preferred sexual practices is very important
to understand each other and give and receive the most pleasure.
Women and health care providers alike can have difficulty finding
information about woman to woman sex. Unlike heterosexual sex, it
is rarely represented in mainstream film or television, and there
are few books dedicated to this subject.
Helpful books:
Booth C. Woman to woman: a guide to lesbian sexuality. Sydney:
Simon and Schuster; 2002.
Newman F. The whole lesbian sex book. San Francisco: Cleis Press,
1999.
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Pap smears and preventing sexually transmissible infections (STIs)
Women who have sex with women are no different from other women
in needing to have Pap tests every two years. The cause of most
abnormal Pap test results is human papilloma virus (HPV) and HPV
can be transmitted from one woman to another during penetrative
sex. It is a myth that lesbians don’t need Pap tests, however
in Australia, young lesbians have less regular pap tests than their
peers.
Women who have sex with women can be infected with STIs and can
infect their partner during sex. Infections include those of the
cervix or pelvis such as chlamydia, of the vagina such as bacterial
vaginosis (BV) or thrush, and of the vulva such as herpes. Undetected
STIs can lead to reduced fertility and abnormalities of the cervix
including cancers, so preventing STIs is important. Safe sex includes
preventing sharing of vaginal and cervix fluids between women, and/or
using different fingers or hands for different areas during sex.
Using condoms on sex toys, and using dams or avoiding oral sex when
a cold sore (oral herpes) is prevent can also prevent STIs.
More information:
Papscreen Victoria
An excellent website for consumers and health care providers on
everything there is to know about Pap smears: http://www.papscreen.org
Girl2Girl
A website dedicated to safe sex information for women who have sex
with women. Created by Family Planning ACT. http://www.girl2girl.info/intro.html
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Fitness, exercise and weight
We know that in general, more lesbians and same sex attracted women
have a healthy body image than heterosexual women, regardless of
their weight. More lesbians are involved in sport and other physical
activity, and more Australian lesbians are interested in complementary
therapies for health and well-being. However, research in the USA
shows that more lesbians are overweight than heterosexual women.
We don’t yet know how Australian lesbians compare.
Resources:
Association of Women’s Fitness and Health
A group of women dedicated to promoting the overall health and fitness
of women through eating healthy and exercise: http://www.fitness2live.com.au/
Nutrition Australia
A non-government, non-profit, community based-organisation with
offices in all states and territories. Nutrition Australia is an
independent body that aims to promote the health and well-being
of all Australians.
http://www.nutritionaustralia.org
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Mental health
Maintaining mental health for lesbians and bisexual women relies
on being able to find supportive friends and effective ways of dealing
with negative community attitudes and homophobic discrimination.
These include finding like-minded women to talk with, and talking
with sensitive health care providers. Some women live with high
levels of stress due to needing to hide their sexual orientation
from work colleagues, friends or family; or feeling isolated; or
being out but abused due to their sexual orientation. As a result
of this stress, more lesbians and particularly bisexual women suffer
from depression or anxiety than heterosexual women. The earlier
you can find professional support from someone who is able to understand
how your sexual orientation may be connected with your mental health,
the better.
Resources:
Depression resources: www.beyondblue.org.au
Anxiety resources: www.adavic.org
Victorian Aids Council
Lesbian-aware public counselling is available at the Victorian Aids
Council
6 Claremont St, South Yarra,
Phone: 03 9865 6700, 1800 134 840,
www.vicaids.asn.au
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Abuse: physical, emotional and sexual
More than twice as many lesbian and bisexual women have experienced
physical, emotional or sexual abuse than heterosexual women. The
reason for this is not known, although contributing factors may
include homophobia and increased levels of reporting of abuse by
lesbian and bisexual women. These experiences do not ‘cause’
women to be lesbian, which is a common myth in the general community.
Another common myth is that two women in a relationship could not
be aggressive or violent towards each other. Intimate partner abuse
(domestic violence) can happen and there are some specific resources
available to support women through this.
It is important to find a health care provider to talk with about
these experiences if they continue to affect your mental or physical
health.
Support and information:
Women’s Circus
The Women’s Circus trains women in circus and physical theatre
skills. It particularly engages with women who have survived sexual
abuse and assists them to reclaim their bodies. In Victoria, approximately
150 women train with the Women's Circus each year.
Contact: Footscray Community Arts Centre
45 Moreland Street, Footscray VIC 3011
Ph: 03 9687 3665
Fax: 03 9687 6041
Email: info@womenscircus.org.au
Web: http://www.womenscircus.org.au
Centre Against Sexual Assault (CASA)
Information and counselling support for women who have been sexually
abused, with centres in different states.
http://www.casa.org.au/
CASA House at Royal Women’s Hospital Melbourne
http://www.thewomens.org.au/SexualAssault
Rainbow Hope
A UK-based online support Group for lesbian survivors of abuse and
their partners.
http://www.rainbowhope.org/
Domestic Violence Incest and Resource Centre, Victoria
Australia
Information for lesbians on violence and abuse in relationships
http://home.vicnet.net.au/~dvirc/Lesbian%20DV.htm
Domestic Violence in Gay, Lesbian, and Bisexual Relationships
http://www.lambda.org/DV_background.htm
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Substance use including smoking, drugs and alcohol
More lesbian and bisexual women than heterosexual women use illicit
drugs, smoke and drink harmful amounts of alcohol. One reason for
this is that some women are using these substances to help overcome
the stress of living with homophobia. Another reason is that substance
use at lesbian and bisexual social events and venues is very common.
Lesbians can access support from each other and from health care
providers to find healthier methods for reducing stress and finding
substance-free recreation.
Resources and information:
AIDS Council of NSW Quit Smoking Brochure
PDF brochure
AIDS Council of NSW Alcohol and Lesbians Brochure
PDF brochure
Australian Drug Foundation
Web: http://www.adf.org.au/
Quit smoking information
Web: www.quit.org.au
Direct Line
Phone counselling and advice 24 hours per day.
Phone: 1800 888 236
Turning Point
A public health care service in Melbourne dedicated to drug and
alcohol issues.
54–62 Gertrude Street, Fitzroy, 3065
Phone: 03 8413 8413
Email: info@turningpoint.org.au
Web: www.turningpoint.org.au
Victorian Alcohol and Drug Association
Web: www.vaada.org.au
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Breast health
All women need to be familiar with their own breasts and check
regularly for any changes. Women with same sex partners often work
together to check each other’s breasts and remind each other
to do so. Unfortunately, more lesbians than heterosexual women are
likely to have risks for breast cancer including smoking, being
overweight and not having had a pregnancy. This makes it even more
important to have mammograms every two years from the age of 50.
Resources:
Breast screen program
Encouraging women between 50 and 69 years of age to have regular
screening mammograms: http://www.breastscreen.info.au/
ACON Breast
Care Brochure [pdf]
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Polycystic ovaries
There is some evidence that lesbians who attend a fertility clinic
are more likely than heterosexual women attending a fertility clinic
to have polycystic ovarian syndrome (PCOS). This condition can create
increased hair growth (hirsuitism), weight gain, irregular periods,
and reduced fertility. In the longer term it can increase the risk
of developing diabetes. If you have any of these symptoms it is
worth having tests for PCOS, which include a blood test for hormone
levels and an ultrasound to look at your ovaries.
Resources:
Polycystic Ovarian Syndrome Association of Australia
http://www.posaa.asn.au/
Information:
http://www.jeanhailes.org.au/issues/oi_pcos.htm
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Cancer
Lesbian, bisexual and same sex attracted women may be at increased
risk for developing certain cancers. This may be due to lifestyle
factors that are more common within these groups including smoking
(breast, ovarian, bowel, lung), being overweight (breast, uterine),
being less likely to have had children (breast). This may also be
due to reduced levels of screening (pap smears, mammograms) and
reduced access to health care for some women that can be the result
of an inability to find sensitive health care providers or past
negative experiences. Some women with cancer have difficulty in
receiving support that openly includes their lifestyle and partner.
Helpful books:
Taylor, Jean. The C-Word: A story about the effects of cancer.
Spinifex Press, Melbourne, 2000.
Horsley, Philomena (editor). Cancer – an incredible journey.
Stories of lesbians living with cancer. Lesbian Cancer Support Group,
South Yarra, 2002.
Resources:
Cancer Council of Victoria
http://www.accv.org.au/
Mautner project, USA
A project for lesbians with cancer
www.mautnerproject.org
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Menopause
Women who have female partners and/or who identify as lesbian,
gay or bisexual may experience menopause very differently to heterosexual
women. There has been little research in this area, however recently
Jenny Kelly has published a book related to her PhD study of Australian
lesbians’ experiences of menopause. Her study revealed that
many women gained support from their female partner during this
period of their life. Many women were also committed to using lifestyle
and complementary therapies to manage their menopause.
A helpful book:
Kelly, J. (2005). Zest for life: lesbians' experiences of menopause.
Melbourne: Spinifex Press.
Resources:
Jean Hailes Foundation website: http://www.jeanhailes.org.au/issues/menopause.htm
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Older women’s health
Older same sex attracted women can be fearful of a time when they
might need more health care support, and particularly of whether
their partnership will be recognised and respected. Many health
care providers and aged care facilities are found to be ignorant
of older lesbians’ needs and to ignore the importance of sexuality.
Legal vulnerability of same sex relationships is particularly important
when partners become unwell, require residential aged care or die.
Resources:
The Matrix Guild, Victoria
A group run by lesbians in Victoria. They are committed to the establishment
of appropriate care and accommodation and the support of alternative
lifestyle options for lesbians over 40.
Contact: PO Box 99, Fairfield 3078
Phone: 03 9347 2532
Linx
A support group for lesbians, meeting weekly on Thursday evenings.
Contact: PO Bo 152, Ashburton, 3147
Email: lynx@aussiemail.com.au
Web: www.geocities.com/lynxincmelb
ALSO Foundation Seniors Project
This has been a community-based needs assessment and consultations
for LGBT people aged over 50. A strategic plan has been developed
suggesting actions needed to improve the lifestyle and health.
Birch, Heather and Higgins, Daryl (editor). About Time. GLBT Seniors
ALSO Matter, 2004.
http://www.also.org.au/discover/projectsandservices/olderpersons.htm
About
time ALSO GLBT Ageing Strategy [pdf]
Council on the Ageing
Fact sheets and contacts: http://www.cota.org.au/
Classic Dykes
A website provides a list of resources, advice and chat and North
American stories of women coming out later in life called Latebloomers.
http://www.classicdykes.com/
Rainbow Visions
A group for gay and lesbian ageing resources and activities established
in the Hunter Valley NSW. It contains excellent links to other sites.
http://www.rainbowvisions.org.au/
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